1. waist reductions...
Y.net web reader , |
Niles.IL.USA |
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(11.16.12) |
...the intellect and your heart must be aligned for success in this battle of the bulge...other factors are emotions in balance, sleep hours, stress, and a healthy eating plan...my personal fav's diet books are the eat according to your blood type and #2 would be stop sugar additions...onward stairs!!
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