Walk your way to a healthier workday. Discover the benefits of under-desk treadmills and compare top-rated options to find the perfect fit for your workspace.
Our Top Picks
Sitting all day is the bane of the modern office worker’s existence. And since our bodies weren’t built to be chained to chairs, we deal with achy backs, sluggish energy levels, and foggy brains. This is where under-desk treadmills come in, proving as a workplace revolution that’s bringing movement back to the workday. These sleek, compact treadmills fit discreetly under your desk, allowing you to walk while you work. But the benefits go far beyond simply racking up steps. Intrigued? We are too. That’s why we’ve compiled this comprehensive guide to the best under-desk treadmills available on Amazon, and to help you find the perfect walking pad to transform your workday and your well-being. Let’s get into it!
1
WALKINGPAD Under Desk Treadmill
Say hello to the Walkingpad Z1 – your brand new under desk treadmill for staying active while crushing those work-from-home to-do lists. This little powerhouse is incredibly impressive when it comes to space-saving design. It folds up completely, taking less space than a yoga mat when you’re done with your walking workout. Its motor runs smoother and quieter, so you can walk away your stress without disturbing anyone. Plus, it somehow manages to be powerful while being energy efficient – win-win! Speaking of walking away stress, the Z1’s comfy walking surface is kind to your joints, thanks to its 4-layer shock-absorbing technology. Plus, the remote control lets you adjust your pace from a leisurely stroll to a brisk walk, depending on your mood and fitness goals.
Effective for increasing daily steps
Easy to fold and store
Remote control for ease of use
Not super quiet
unsuitable for use during calls
2
Sperax Cardio Equipment
Not everyone has the space for cardio equipment at home, but this walking pad is a game changer since it can be set up anywhere. Without handles or rails, it’s perfect for those who tend to pace while working. The walking pad is compatible with many table sizes, etc, to host notes and devices while you’re walking. It caters to different levels of fitness for people as the speeds range from 0.6 to 3.8 MPH. Even at adjustable speeds, you don’t need to worry about slipping while catching up on your daily steps.
Can be set up anywhere
High weight capacity
Anti-static walking mat
Very narrow belt
3
Freepi Under Desk Treadmill
Level up your walking game and keep up with your fitness regime even when you’re working. This 4-in-1 under desk treadmill lets you walk, jog, or anything in between, thanks to its adjustable incline feature. Plus, you can choose your pace from a leisurely stroll to a brisk jog with speeds ranging from 0.6 to 3.8 MPH. A motivational feature is that the LED display tracks your progress – time, speed, distance, calories burned, so you feel more pumped up to keep going. You can enjoy added convenience with the help of the included remote control, which lets you adjust speed and control the whole thing without breaking a sweat. All in all, this treadmill is built for comfort and safety. The 5-layer non-slip running belt with shock absorbers feels like walking on a cloud, kind to your joints even if you’re pounding the pavement.
Wide speed range
Includes the incline feature
Excellent weight capacity
Not suitable for running
4
AKLUER Under Desk Treadmill
The AKLUER Under Desk Treadmill is here to add some entertainment to your exercise routine. This treadmill is more than just a walking pad – it’s like a mini disco under your desk. Why? Because it has built-in Bluetooth speakers. Put up your favorite tunes and walk, jog, or even run lightly to the beat. It’s the perfect way to boost your energy and mood while staying active, whether you’re at home or sneaking in some steps at the office. Apart from all the fun, this treadmill features a strong 2.5HP motor that can handle even your most energetic walking sessions. Plus, it can hold up to 265 lbs, so it’s built for a variety of users.
Bluetooth speakers for music lovers
LCD screen displaying comprehensive workout data
Compact design with transport wheels
Slightly heavy to move despite the wheels
5
RHYTHM Fun Under Desk Treadmill
Let’s talk about the RHYTHM FUN Under Desk Treadmill, which works like a home or office mini gym. It’s got a super spacious running area, so you can comfortably walk or even run without feeling cramped. Plus, the 5-layer belt is comfy on your joints, like a built-in cushion for your knees. Speaking of power, this treadmill packs a punch with a 2.5HP motor. It can handle users up to 300 lbs and is built for all shapes and sizes. Want to walk? No problem! Want to break a sweat with a run? It goes up to 6.7 mph, and you can adjust the speed with the handy remote control. The cool part is that this treadmill gets fancy with an app. You can connect via Bluetooth to the Ypoofit app, join virtual training sessions, or run on simulated tracks.
Spacious 5-layer non-slip running belt
Connects to Ypoofit app for ease of use
Arrives fully assembled
No pause button on the timer
requiring a restart each time
6
THERUN Under Desk Treadmill
The THERUN Walking Pad Treadmill is here to be your portable fitness sidekick. No assembly headaches here – this thing folds up super thin and has wheels so that you can move it around with ease. Plus, it fits neatly under the couch or bed, making it perfect for small apartments or offices. This 2-in-1 under desk treadmill can be used for a casual walk while you work from home, or for a jog for a more intense workout session. The speed goes from a slow stroll to a brisk walk, so you can adjust it to your fitness level. And to keep your joints happy, there are built-in shock absorbers. The fancy LED display tracks all your workout essentials – time, calories burned, steps, speed, and distance – so you can see your progress in real-time.
No assembly required
Portable with built-in front transport wheels
Compact with 2 in 1 functionality
Remote control has limited reactivity
7
AIRHOT Under Desk Treadmill Walking Pad
Last but not least, let’s talk about the AIRHOT Under Desk Treadmill, which is your space-saving champion. At just 4.5 inches thick, it practically disappears under your desk, bed, or sofa when you’re done with your workout. Plus, it has wheels, so moving it around is a breeze. The motor can handle users up to 265 lbs. It has a special turf texture that keeps you from slipping, even during intense workouts, and it’s easy to clean. Plus, with a spacious 40″ x 16″ area, you’ll have plenty of room to move without feeling cramped.
Compact and space-saving design
Spacious dual-layer belt
Turf-texture non-slip running belt
No adjustable incline
FAQ
Q: Can using an under-desk treadmill help with weight loss?
A: Using an under-desk treadmill can be an effective tool for weight loss, especially when combined with a balanced diet and regular exercise routine. Walking or jogging at a moderate pace for several hours a day increases your overall calorie expenditure, contributing to a calorie deficit, which is essential for weight loss. Additionally, consistent movement helps boost your metabolism, making it easier to burn calories even when you’re not exercising. It’s important to set realistic goals and gradually increase your treadmill use to avoid injury and ensure sustainable weight loss.
Q: How does an under-desk treadmill impact productivity at work?
A: Incorporating an under-desk treadmill into your workspace can positively impact productivity. Regular physical activity, such as walking, has been shown to enhance cognitive function, improve concentration, and elevate mood. These benefits translate into better focus and efficiency during work tasks. Some users report feeling more energized and less prone to the mid-afternoon slump, allowing for sustained productivity throughout the day. However, it may take some time to adjust to working while walking, so it’s advisable to start with short sessions and gradually increase the duration.
Q: Is it possible to run on an under-desk treadmill, or are they only for walking?
A: While under desk treadmills are primarily designed for walking and light jogging, some models are capable of supporting higher speeds suitable for running. However, running on an under desk treadmill may not be as comfortable or safe as using a standard treadmill due to the typically smaller running surface and lower stability. It’s essential to check the maximum speed and weight capacity of the treadmill and ensure it has adequate shock absorption and a stable frame if you plan to run on it.
Q: How does the noise level of an under-desk treadmill compare to a standard treadmill?
A: Under desk treadmills are generally quieter than standard treadmills, as they are designed for use in office environments where noise can be disruptive. Most under desk treadmills operate at noise levels below 45 decibels, which is roughly equivalent to the sound of a quiet conversation. This makes them suitable for use in shared spaces or during conference calls. However, noise levels can vary between models, so it’s important to read reviews and check specifications if noise is a significant concern.
Q: Can an under desk treadmill be used with a standing desk converter?
A: Yes, an under-desk treadmill can be used with a standing desk converter, allowing you to switch between sitting, standing, and walking throughout the day. A standing desk converter elevates your existing desk surface, making it compatible with the treadmill’s height. This setup can enhance your ergonomic experience and provide greater flexibility in your workspace. It’s important to ensure that the standing desk converter is stable and can support the combined weight of your desk items and the treadmill’s impact.
Article Contributors
Ynet News Shopping Team
Ynetnews Shopping team provides authoritative advice and reviews, distinct from the editorial team, to inform your decisions. To guarantee the correctness of product sizes, availability, and prices, AI tools are utilized in the process.
