Sauna blankets are the next big thing in wellness with numerous benefits for the body. Read our reviews to find the right one.
Our Top Picks
Sauna blankets offer a relaxing and convenient way to enjoy the benefits of a sauna without leaving home. But with so many similar-looking options out there, choosing the right one can be tough. This guide is here to help. We’ll break down what sauna blankets are, what they do, and how to pick the best one for you. We’ll also share tips on using your sauna blanket safely and comfortably. Whether you’re looking to relax, sweat out toxins, or ease muscle pain, this guide will help you find the perfect sauna blanket.
1
LifePro Far Infrared Sauna Blanket
As far as sauna blankets go, this one is a complete all-rounder. It uses far infrared technology to penetrate your skin for a soothing and rejuvenating sauna experience. The blanket’s temperature ranges from 77–176 °F and allows you to customize your sauna session to your personal preference. Its flexible carbon fiber heating elements provide even heat distribution and ensure that you get the most out of every session. Plus, its made from waterproof and easy-to-clean material that makes it even more convenient to use and maintain.
Uses far infrared technology
77–176 °F temperature range
Carbon fiber heating elements
Zipper can only be accessed from outside
2
MiHIGH Portable Infrared Sauna
Saunas are one of the best things for clear skin and sweating out all the toxins in your body. But not everyone has the time to visit a sauna parlor, and sometimes there isn’t one around. That’s where this infrared sauna blanket comes in. It helps increase your body’s temperature so you can sweat out any toxins and has multiple settings to choose from. Plus, regular sessions can give your skin a rejuvenated, youthful glow while also giving your metabolism a boost to burn calories faster. As a bonus, it includes thermal wraps to lock in heat and get the best results.
Effectively detoxifies
Helps reduce stress
Comes with thermal wraps
Not for heat-sensitive people
3
UMIXGENE Portable Infrared Sauna
If you’re looking for a portable sauna that’s easy on sensitive skin and helps boost your metabolism, this infrared sauna blanket is a great choice. Unlike traditional steam saunas, this portable sauna uses far-infrared heat to deeply penetrate the skin, promoting intense sweating that effectively detoxifies your body by flushing out toxins and heavy metals.
What sets this portable sauna apart is its ability to kickstart your metabolism and help you burn calories faster, all while you relax. The intelligent design includes disposable wraps that keep the heat in, maximizing the benefits of each session. With adjustable heat settings and a 20-60 minute timer, you can easily customize your sauna experience to fit your wellness routine.
Gentle on sensitive skin
Boosts metabolism and calorie burn
Effective heat retention
Disposable wraps may need regular replenishing
4
TLITLIING Infrared Sauna Blanket
While many sauna blankets prioritize relaxation and stress relief, this product specifically highlights its ability to deeply detoxify. The combination of infrared heat and the 5 included disposable wraps is designed to draw out toxins effectively. It also has many benefits for skin rejuvenation. The blanket stimulates skin cell regeneration, which gives you a youthful glow. The blanket itself features 5 durable layers that are all made from highly durable materials for extra peace of mind.
5 layer construction
Anti-breakage zipper
Portable
Zipper doesn’t slide smoothly
5
X-Vcak Sauna Blanket
This sauna blanket is particularly great for those who value safety during their heat therapy sessions. It features a thick cotton layer on the heating wire to protect your skin from coming into contact with them. The automatic temperature cut-off only works to make the experience safer and ensures that you remain comfortable and worry-free. The blanket can reach temperatures between 86-158℉ and has a timer that can be set between 20-60 minutes. It’s made from high-quality waterproof materials that definitely let you feel the difference in terms of quality.
High quality materials
Safe heating wires
Automatic temperature cut-offs
Controller is a little difficult to access during sessions
6
ONERVA Infrared Sauna Blanket
Designed with your well-being in mind, this sauna blanket features advanced technology to minimize EMF and ELF exposure and ensure a safe and healthy sauna experience. The blanket also offers 60% less weight compared to other models and is easier to transport and use in various locations. It also comes with a sweat-absorbing insert blanket that keeps things clean while you enjoy your heat therapy.
Arm holes for comfort
Low EMF and ELF levels
Sweat-absorbing insert blanket
Blanket is a little narrow
FAQ
Q: How often can I use a sauna blanket?
A: You can use a sauna blanket about 2-3 times a week to start with. It’s a good idea to give your body a day or two to rest in between sessions. As you get used to it, you might find you can use it more frequently, but it’s important to listen to your body. If you feel any discomfort or dizziness, take a break and consult your doctor.
Q: How much energy does a sauna blanket consume?
A: A sauna blanket typically uses between 100 to 200 watts of power per hour, depending on the model and temperature setting. This is relatively low compared to other household appliances. For instance, a hairdryer can use up to 1800 watts, so your sauna blanket is quite energy-efficient. If you use it for an hour a few times a week, it won’t have a significant impact on your electricity bill. Just remember to unplug it when not in use to save energy. It’s a small cost for the relaxing and health benefits it provides!
Q: What is the difference between traditional sauna blankets and infrared sauna blankets?
A: Traditional sauna blankets heat the air around you, making you sweat as your body warms up from the outside in. Infrared sauna blankets, on the other hand, use infrared rays to directly heat your body from the inside out. This means you can get a deeper, more intense sweat at lower temperatures. They also tend to be more comfortable because they don’t need to get as hot as traditional sauna blankets.
Q: How long should a typical sauna blanket session last?
A: A typical sauna blanket session should last between 30 to 60 minutes. If you’re new to using a sauna blanket, start with shorter sessions, like 20 to 30 minutes, to see how your body reacts. As you get more comfortable, you can gradually increase the time. Always listen to your body and stay hydrated before, during, and after your session. It’s also a good idea to have a cool-down period afterward.
Q: Can sauna blankets help with weight loss?
A: Sauna blankets can help with weight loss by making you sweat, which can temporarily reduce water weight. The heat also increases your heart rate and can help burn some calories, similar to light exercise. However, this isn’t a magic solution for weight loss. For lasting results, it’s important to combine sauna blanket sessions with a healthy diet and regular exercise. Think of it as a way to support your overall wellness routine, rather than a primary weight loss method.
Article Contributors
Ynet News Shopping Team
Ynetnews Shopping team provides authoritative advice and reviews, distinct from the editorial team, to inform your decisions. To guarantee the correctness of product sizes, availability, and prices, AI tools are utilized in the process.
