Chef's fish: Baked sea bream with roasted vegetables

Fancy a gourmet meal with minimal effort? Here's a quick recipe for oven-baked fish with onion, eggplant, tomato and zucchini
Victor Gloger|
PrintFind an error? Report us
Related Topics
Fish
Recipes
Ingredients:
  • 4 Sea bream fish
  • 3 Onions
  • 1 Small eggplant (aubergine)
  • 2 Small zucchinis or courgettes
  • 3 Small tomatoes
<< Follow Ynetnews on Facebook | Twitter | Instagram | TikTok >>
Read more:

  • 1 cup dry white wine
  • A handful of coarsely chopped fresh thyme and rosemary
  • A little olive oil
  • A handful of fresh basil leaves
  • Lemon zest
1 View gallery
מתכוני דגים ממסעדת הולהמתכוני דגים ממסעדת הולה
(Photo: Yaron Brener)
Instructions:
  1. Slice the onions thinly. In a small pan, heat some olive oil and sauté the onions until they become translucent.
  2. Using a sharp knife, make three cuts widthwise on each fish down to the bone. Season with salt and pepper.
  3. Slice the vegetables thinly and insert them into the fish's cuts in the following order: eggplant, tomato, zucchini. Season again with salt and pepper and lightly zest with lemon.
  4. In a baking dish, lay out the sautéed onions. Place the sea bream on top. Pour over a cup of white wine, sprinkle with thyme and rosemary, and generously drizzle with olive oil.
  5. Bake at 220°C (preferably on turbo setting) for 15 to 20 minutes.
  6. To serve, moisten the fish with the remaining cooking juices and garnish with fresh and beautiful basil leaves.
Comments
The commenter agrees to the privacy policy of Ynet News and agrees not to submit comments that violate the terms of use, including incitement, libel and expressions that exceed the accepted norms of freedom of speech.
""