How Instagram trend turned into pre-Yom Kippur hydration hack

IV concierge services provide solution for customers concerned about dehydration during day of fasting when Jewish law requires going 25 hours without food and drink

Jackie Hajdenberg/JTA|
When Sarah Jemal was pregnant with her first child, she couldn’t keep any food or liquids down. Given her risk of dehydration and preterm labor, Jemal’s obstetrician recommended she use a concierge service to receive intravenous fluids at home.
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  • “Otherwise I was going to basically have to be administered to the hospital, be on hospital rest until I gave birth,” Jemal said.
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    Several Jewish influencers have endorsed the use of IV drips, even in preparation for the Yom Kippur fast
    Several Jewish influencers have endorsed the use of IV drips, even in preparation for the Yom Kippur fast
    Several Jewish influencers have endorsed the use of IV drips, even in preparation for the Yom Kippur fast
    (Screenshots via Instagram, YouTube; design by Jackie Hajdenberg)
    During her next pregnancy, she wasn’t as sick. But then it came time for Yom Kippur, when Jewish law requires a 25-hour fast from food and drink. Jemal didn’t want to risk dehydration again, so she reached out to IVDRIPS, the company that provided the IV concierge service she had used before and requested a few bags of the company’s Yom Kippur hydration cocktail.
    Bracha Banayan, a nurse practitioner and the founder of IVDRIPS, said Jemal reflects a frequent customer profile: pregnant people who are concerned about dehydration. In fact, she said, she timed the launch of her company to Yom Kippur in 2018 precisely because of her experiences treating pregnant women who had fasted and run into trouble as a result.
    “We’ve taken care of clients already for four years in a row where before us they were going to the hospital after Yom Kippur,” said Banayan, who herself is a Modern Orthodox Jew. “Even though they knew that, they still fasted. So it’s kind of like something that really gave people a way to still keep what the Torah’s asking and still be able to fast.”
    Nearly half of all American Jews say they fast for all or part of Yom Kippur, according to a 2020 Pew survey, making the fast one of the most widely observed Jewish practices in the United States; the proportion of Orthodox Jews who fast is far higher. The day can be physically punishing, and those who fast annually know to drink ample water in the preceding days and, in the case of regular coffee drinkers, to wean caffeine consumption to ward off a withdrawal headache.
    The rise of non-medical IV treatments, a trend in so-called “wellness” culture that celebrities including Kendall Jenner and Hailey Bieber have popularized, has created a new form of fast-hacking for the influencer set. IVDRIPS is one of several concierge infusion companies offering clients a chance to hook up to an IV either in a posh office, sometimes with a side of champagne, or in the comfort of their own home. Those who purchase the service — insurance rarely covers it — can pick among an assortment of vitamins, electrolytes and medications to infuse into their veins to ward off fatigue, hangovers, migraines and more.
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    קנדל ג'נר
    קנדל ג'נר
    Kendall Jenner
    (Photo: Getty Images)
    Banayan said she expects to deliver as many as 500 pre-fast IV drips in the markets her company serves, which this year expanded from the New York City area to include the fast-growing Orthodox center of Boca Raton, Florida, as well as Baltimore and New Orleans.
    Her company advertises on its Instagram for pre-fast day drips — which run about $300 in the New York area and $200 elsewhere — and Orthodox influencers have been posting for weeks about their plans to receive IV hydration before Yom Kippur.
    Frumee Taubenfeld, who has nearly 36,000 followers on her Instagram account, where she typically posts about modest fashion and her family’s travels, posted on Sunday that she had booked an “Elite Hydration Drip” for Tuesday morning.
    “Please be advised that due to high demand during this holiday season, all bookings are nonrefundable within 5 days of appointment date,” the email receipt she posted read. It concluded, “Thank you and have an easy fast!”
    The Yom Kippur fast is the most stringent of the fast days in the Jewish calendar, and fasting is considered such an important obligation that it trumps going to services — one reason that the Bobov Hasidic sect has held an IV clinic inside its main synagogue in Brooklyn.
    Jewish tradition also holds that people who are ill, elderly, pregnant or nursing and whose health would be jeopardized by fasting should not do so. In Orthodox communities, rabbis and doctors are bombarded with questions in the days leading up to Yom Kippur from people asking whether they fall into those categories.
    But even though their rabbis and physicians may advise them to avoid the fast or at least drink small amounts of water throughout the day, some Jews, animated by feelings of guilt, anxiety or communal pressure, ignore those recommendations.
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    (Photo: Shutterstock)
    Banayan said the message is not always so clear.
    “People are like, ‘Well, if you’re not healthy, then you shouldn’t fast.’ Tell that to half the world!” she said. “They’re still fasting. I mean, these rabbis are not saying, ‘OK, don’t fast.’ They’re going to say, ‘Try to fast. Do your best.’ This, to me, is doing your best.”
    Many medical practitioners frown on discretionary IV use, noting that it has not been studied rigorously and pointing out that any efficacy may be chalked up to a placebo effect. “It’s the latest trend in functional or alternative medicine to kind of rip through the general community as a cure-all,” Dr. Joshua Septimus, a physician in Houston, told BuzzFeed News earlier this year. “It’s just one more way to fleece people for money.”
    In rare instances, discretionary IVs can actually be dangerous. Supermodel Kendall Jenner was hospitalized in 2018 after complications related to an IV vitamin infusion.
    “Every time you make a hole in the skin, there’s a risk of infection,” said Rivka Adelman, a nurse practitioner in the heavily Orthodox hamlet of Monsey, New York, one of the areas serviced by IVDRIPS.
    Adelman said she could see a role for discretionary IVs nonetheless — but not for people who want to fast against medical advice.
    “People who are not able to drink a lot, it would help them,” Adelman said. “IV fluids are really for people that are overall healthy and just have a hard time fasting. It’s not really for sick patients who shouldn’t be fasting anyway.
    Dr. Aaron Glatt, the chair of medicine at Mount Sinai South Nassau and an associate rabbi at Young Israel of Woodmere on Long Island, says the use of pre-fast IVs is cut-and-dry.
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    (Photo: Shutterstock)
    “There is no reason to do so medically,” he said. “People should be able to take [water] orally. It will work just as well as the IV. So the medical point of view — it doesn’t make sense.”
    “I want to make it clear that absolutely if somebody’s sick, they’re allowed to do that,” Glatt added. “But for somebody to do that to quote, ‘fast easier’ — so they should drink a lot before the holiday.”
    That’s exactly how some influencers have been promoting their plans to hook up to a drip before Yom Kippur, which this year starts on Tuesday night. Last year, Jewish comedian Claudia Oshry received an IVDRIPS infusion during a taping of her podcast to cure her hangover. Last week, on her podcast, she said she was considering doing the same before Yom Kippur.
    “Getting an IV like the week of fasting really, really helps. I don’t know if that’s cheating but I think I’m going to do it,” Oshry told her cohost, her sister Jackie Oshry.
    “Do it! That’s not cheating,” Jackie replied.
    “OK. I’m going to call IVDRIPS and schedule one for, like, two days before,” Oshry said.
    The company shared a video clip of the conversation on its Instagram story, with some text of its own: “Totally NOT cheating!”
    Adina Miles-Sash, an emergency medical technician with the Orthodox women’s ambulance corps Ezras Nashim, also known by her online activist persona FlatbushGirl, said she has personally used IVDRIPS ahead of Yom Kippur — not simply to ease the fast, but to strengthen her prayers.
    “It’s supposed to be as joyous and festive as Purim, minus the food. It’s supposed to be a high, holy, optimistic day of yearning and connectivity and celebration,” Miles-Sash said about the holiday.
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    אכילה מתוך שינה
    אכילה מתוך שינה
    (Photo: Shutterstock)
    Miles-Sash said she sees a lot of interest, especially from women in her community, in reducing the suffering that has come to be a hallmark of the holiday. She pointed to the popular use of pre-fast delayed-release caffeine pills, which some people consume to reduce the effects of caffeine withdrawal, such as headache and irritability. (Caffeine suppositories were in vogue a decade ago.)
    Instead of the usual lightheadedness and chapped lips that commonly accompany the fast, she said using IV hydration means she can physically stand for a longer time through the service, and bring more intentionality to her prayers.
    “Any method that brings one the ability to more easily engage in a tradition that connects them to their ancestors and their religious heritage,” Miles-Sash said, “is something that should be embraced.”

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