The plant secret that helps prevent winter illnesses

Cat's claw is anti-inflammatory, it shortens infection duration, elevates antioxidant levels and also supports the body in fatigue conditions

Liora Houbara|
The plant Uncaria Tomentosa (Cat's Claw) is named for its curved thorns, which resemble claws. It originates in the rainforests of Peru and the Amazon, where it is considered a sacred plant and has been used for centuries in the traditional medicine of Indian tribes.
Traditional medicine
In the Indian medicine of tribes in Peru it was used to treat fevers, chronic inflammation and digestive problems. Considered a purifying plant, protecting and strengthening energy and immunity.
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אוניה דה גאטו. נוגד דלקת, מחזק את מערכת החיסון
אוניה דה גאטו. נוגד דלקת, מחזק את מערכת החיסון
Cat's Claw
(Photo: Shutterstock/ASAP Creative)
Clinical studies
Immunomodulatory activity. Strengthening the regulation of the immune system and the potential to shorten the duration of recurrent infections. Proven anti-inflammatory activity, especially in arthritis and other chronic inflammation. Plant extracts have shown the ability to raise antioxidant levels in protecting cells.
In Western natural medicine, it is also used to support periods of fatigue, lack of vitality and prevention of winter diseases.
How to use
Infusion: 1-2 teaspoons of stem/root bark in a cup of boiling water. Soak for about a quarter of an hour and drink.
Tincture: 20–30 drops, twice a day (under the guidance of a certified therapist).
Capsules/powder: As a dietary supplement - the dosage varies by manufacturer.
Caution
Forbidden for pregnant or breastfeeding women and children.
Consult your doctor in cases of autoimmune diseases or after transplants. There may be interactions with anticoagulant and immunosuppressant drugs.
High dose may cause nausea or diarrhea.
Note: When taking herbal remedies, consult your doctor and make sure that the supplement does not affect other medications or medical parameters.
  • The author is a clinical dietitian and herbalist
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