Sweat meatballs in sauce, a quick meal to serve before Shabbat

It takes no time or effort and promises a hearty meal to serve the family 

Liora Houbara|
Ingredients:
  • 500 grams ground turkey
  • 1 tsp. oat bran
  • 2 eggs
  • 2 cloves of garlic
  • Spring onions, finely chopped
  • Salt, pepper
  • 1 tsp. sweet paprika
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קציצות עוף והודו ברוטב עגבניות ושעועית ירוקה
קציצות עוף והודו ברוטב עגבניות ושעועית ירוקה
(Photo: Boaz Levi)
For the sauce:
  • 1 tbs. oil
  • 2 chopped onions
  • 1 bag of frozen string beans
  • 800 grams of canned crushed tomatoes
  • 200 grams of tomato paste
  • 1 tbs brown sugar
  • Juice from half a lemon
  • Salt, pepper
  • 1/2 tsp ground cinnamon
  • 2 cups of water
Instructions:
  1. For meatballs, mix ingredients and cool for at least half an hour.
  2. For the Sauce, heat oil in a big pot, add onions and fry until golden. Then add the frozen beans and steam for a few minutes until soft. Add the rest of the sauce ingredients, including the water and mix well. Bring to a boil.
  3. Roll the meat into balls and add them into the sauce, lower the heat, cover and cook for some 40 minutes.
  4. Serve with rice, or mashed potatoes.
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