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Prolonged sitting

ישיבה ממושכת

Sitting all day? These two drinks may protect your blood vessels

A new study finds vascular damage from prolonged sitting begins within two hours, even in very fit people; a cup of high-flavanol cocoa or black or green tea beforehand keeps blood flow normal and fits easily into a daily menu

ynet Global | 11.29.25

ישיבה לשבת כיסא כורסה יושבים משרד

Work has you planted in your seat? Ten tips to avoid stiff muscles

When your office chair is not comfortable enough or there is no space to rest your legs, it can lead to physical stress and discomfort; Here are some guidelines to prevent pains caused by sitting for too long

Ofer Zahar | 06.02.23

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