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אורטל רייזמן, סרבנית מזגנים

Israelis who refuse AC despite heat: ‘It’s not the body’s natural way'

Amid one of Israel’s hottest heat waves in recent memory, some refuse to use air conditioning, relying on fans, cold showers and natural cooling, saying gradual exposure helps the body adapt and aligns with ecological and health-conscious ideals

Nina Fox, Yair Kraus | 08.16.25

מיזוג אוויר בלילה

Sleep cool or warm? Expert advice on the ideal nighttime AC settings

Which is better, an air conditioner or a fan, is it even healthy to sleep with the air conditioning on, and what is the recommended temperature for your bedroom? Sleep medicine expert clarifies the hot topic of the season - air conditioning in the bedroom

Dr. Itay Gal | 08.05.23

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