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Calcium

מוצרי חלב גבינות אלרגיה לחלב
What’s in your cup: Navigating dairy and its plant-based rivals
From creamy cheeses to calcium-rich greens and soy milk, nutritional value varies widely; While dairy offers convenience and completeness, many modern alternatives require more planning to meet dietary needs without compromising on taste or health  
Meytal Levy | 06.02.25
אוסטאופורוזיס אישה רגל כאב ברך
Everything you need to know (and be wary of) about osteoporosis
Osteoporosis, asymptomatic until fractures occur, is a leading cause of bone fractures in older adults; Early detection and lifestyle changes, including diet and exercise, are crucial for prevention and maintaining bone health
Dr. Shiri Uri | 08.29.24
עדשים עם עגבניות מינרלים תזונה מזון
These are the 5 minerals essential to building a healthy body
Iron, iodine, calcium, potassium and magnesium are the five most essential minerals we need to consume at every meal, and they are found both in vegetarian and non-vegetarian diets; A clinical dietician talks about the significance of each one
Michal Sukman | 06.04.24
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