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Health

מגנזיום תזונה בריאה
Magnesium: how to prevent deficiency, who is at risk, and what to eat
Essential for healthy muscles, nerves, bones and blood sugar levels, magnesium is a common nutrient in many foods, some good sources include leafy green vegetables — such as spinach — legumes, nuts, seeds and whole grains
Amir Winograd | 04.23.23
עצב הוואגוס
Unlocking the power of the vagus nerve: insights and benefits
The vagus nerve plays a crucial role in our physical and mental health, regulating many bodily functions and influencing our emotional state; Its stimulation has been shown to have numerous benefits, including improved digestion, reduced anxiety and depression, and even increased lifespan
Nitzan Pinko | 04.22.23
Green-spored Parasol - poisonous
Small, yet dangerous: Too many Israelis are poisoned by wild mushrooms
A new study reveals the patterns of wild mushroom poisoning in our country: most casualties are men and children up to 6; Where do most poisonings occur? No, it is not dense forests – but rather the neighborly lawns
Reut Alon/ZAVIT Science and Environment News Agency | 04.21.23
Israeli donates bone marrow through Ezer Mizion
Israel's science of saving lives
Israeli organization Ezer Mizion has already saved almost 5,000 lives through their Jewish bone marrow database of over 1.2 million potential donors; now they're rallying to increase donations in hopes of saving the life of Murray Foltyn, an Ashkenazi Jew from Australia
Emily Schrader | 04.02.23
משבר בזוגיות
Can you rekindle lost passion?
Israeli licensed sex therapist explores the evolving dynamics of relationships and the importance of communication and physical synchronization; would open relationships help and why couples should avoid comparing their sexual experiences to others'
Shani Gal | 04.01.23
רוני אשכנזי
Parents fight for daughter with Dravet syndrome, despite doctor's pessimism
In retrospect, mother claims the doctor's pessimism may very well have been what gave the parents motivation to fight for her - 'We learned the hard way that a person cannot determine his fate, but he can choose how to deal with it'
Nitzi Yakov | 03.26.23
חלום, שינה
Sweet dreams are made of this: Your brain learns while you snooze
Surprise study finds that our brains kick into high gear and become memory superheroes while we're catching those Z's
Nitzi Yakov | 03.23.23
Illustration
Israel sees record number of organ transplants in 2022
National Transplant Center data shows that despite the increase, number of people on waiting lists is still very high, many of whom die while waiting for organ donation
Dr. Itay Gal | 01.11.23
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