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Superfood
10 underrated superfoods that deserve a place on your plate
Some you’ve heard of, others you’ve probably never tried — but all ten are nutritional powerhouses loaded with vitamins, antioxidants, and essential minerals. Here’s why they’re worth eating and how to bring them into your daily menu
ynet Global
|
11.08.25
One glass a day: The super drink that cleanses the body
Beet juice is gaining traction among health experts as a daily staple, with studies showing it may lower blood pressure, cut bad cholesterol, aid liver function, boost digestion and even improve skin — making it a nutrient-packed drink worth sipping
Ynet
|
09.02.25
Grapes may be the next superfood, challenging sugar myths
A new study highlights the nutritional power of grapes, rich in antioxidants and polyphenols, which support heart, brain, skin, gut and eye health, suggesting they deserve recognition as a true superfood
Eitan Gefen
|
08.24.25
Fresh, cooked or pickled: Meet the next superfood we should all eat
Researchers say okra, rich in fiber, antioxidants and anti-inflammatory compounds, may help prevent obesity and metabolic diseases — though human trials are still needed to confirm promising results seen in mice
Ynet
|
08.13.25
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