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Menopause

"המיניות לא נעלמת, היא פשוט מבקשת שנלמד אותה מחדש"
Surprise: Menopause can actually make sex better
As children grow up, the body changes and relationships enter a new phase, sex therapist Hagit Artzi explains how menopause can become an opportunity to rediscover sexuality
Maya Benita | 08.21.26
לא נרדמת
Waking up at night? Your gut or muscles may be why
Struggling with sleep since menopause? New research links strength training and gut bacteria composition to the ability to get a full night of quality sleep
Noga Shavit-Raz‏ | 08.12.26
גיל המעבר גלי חום
‘It makes no sense for a 30-year-old to suffer like this’: The hidden cost of breast cancer recovery
Anti-estrogen therapy can protect women from cancer recurrence but may trigger intense hot flashes, fatigue, sleep problems and sexual dysfunction, sometimes from their early 30s; New nonhormonal treatments may finally offer relief
Eitan Gefen | 07.18.26
גיל המעבר
Menopause weight gain can be managed with the right approach
Many women gain weight in their 40s and 50s despite eating well and exercising; new research points to estrogen’s role in appetite and weight-control centers in the brain, while whole foods, strength training and aerobic activity may help reduce the risk
Dr. Irit Hochberg | 06.20.26
אישה גיל המעבר גלי חום גל חום הזעות
Navigating menopause: How hormones, heat waves and body changes transform life
From sudden weight gain and hot flashes to strained relationships and self-doubt, women share the emotional, physical, and social realities of menopause—and the strategies that help reclaim confidence and vitality
Dana Spektor | 08.30.25
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