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הקשבה לתחושת הרעב והשובע היא המפתח

Seven powerful steps to conquer stress eating in tough times

Finding solace in snacks due to emotional stress during the war? You're not alone, from mindfulness to emotional nourishment, here's how to cope with heightened emotional eating that many of us are experiencing these days due to the current situation

Limor Gal | 12.04.23

לחץ וסטרס כתוצאה מצפייה בחדשות

During wartime: The connection between stress and nutrition

Israelis are finding themselves in stressful situations these days: It's important to know how proper nutrition can help manage stress properly

Einat Mazor Becker | 11.12.23

סטרס

Modern problem: Why we experience stress – and how to treat it

We all live in a constant state of stress both globally in terms of politics and in our personal lives, whether in the physical or virtual space - so how can this stress potentially harm us, and what can we do to prevent it or at least reduce its impact?

Dana Ron, Prof. Itamar Raz | 08.24.23

נשירת שיער

Hair loss: Causes, effective treatments and dispelling panic

The truth about the correlation between hair loss and stress, genetics and diseases; Why have hair loss cases surged since the COVID-19 pandemic? What are the warning signs, when to seek professional advice and who should you see?

Danielle Pesso | 07.31.23

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