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Posture

גב כפוף
Yoga, Pilates or the gym: Which workout can actually improve your posture?
Slumped shoulders, a rounded back and a backward-tilting pelvis have become hallmarks of modern life; but not every posture issue is a medical problem, and not every workout can fix it; what can be changed, and how should it be done?
Eitan Gefen | 08.26.26
ישיבה
Sit up straight: Study finds body posture can affect decisions and emotions
A new study found that upright participants took greater risks, earned higher rewards and reported more positive emotions than those who slouched; a clinical psychologist says posture can shape emotions and how we perceive the world
Tzur Gueta | 08.11.26
גבר עומד עם הגב למצלמה
Does posture affect back pain?
Various factors can cause back pain and neck pain, and while poor posture may be one source of the problem, the experience of pain is highly complex and involves multiple variables
Eitan Geffen | 07.26.23
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