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Yoga
Reserve combat engineer practices yoga with soldiers in a house in Gaza
Achya Alfie is a yoga teacher who serves as a reserve combat engineer, and even before entering the Strip, he decided that yoga would 'enter with him'; after practicing with soldiers he said, 'sitting inside a house in Gaza, explosions all around, the mind adjusts'
Sharon Kidon, Alexandra Lukash, Nir (Shoko) Cohen
|
01.30.24
Unlocking the power of the vagus nerve: insights and benefits
The vagus nerve plays a crucial role in our physical and mental health, regulating many bodily functions and influencing our emotional state; Its stimulation has been shown to have numerous benefits, including improved digestion, reduced anxiety and depression, and even increased lifespan
Nitzan Pinko
|
04.22.23
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