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Pilates

גב כפוף
Yoga, Pilates or the gym: Which workout can actually improve your posture?
Slumped shoulders, a rounded back and a backward-tilting pelvis have become hallmarks of modern life; but not every posture issue is a medical problem, and not every workout can fix it; what can be changed, and how should it be done?
Eitan Gefen | 08.26.26
מרון עם הוויולה. "התחלתי לנגן בגיל שבע ורק רציתי להמשיך לנגן"
Israeli violinist wins multimillion-pound case after faulty Pilates machine injury
A faulty Pilates machine shattered Maya Maron’s elbow and derailed her music career; after years of legal and medical battles, she won a major settlement and is developing a robotic walking aid
Ifat Manhardt | 05.14.26
ביקראם יוגה
The people choosing hot workouts: Why they sweat it out
At the height of Israeli summer, more people step into steaming hot rooms for yoga, Pilates and breathing exercises; sounds extreme? For them, it’s a way of life; 'You come out of class a different person'
Eitan Gefen | 08.29.25
פעילות גופנית בבית
Pilates improves libido and orgasmic ability in women, study finds
Practicing Pilates twice a week can improve symptoms of sexual dysfunction - such as low libido, difficulty reaching orgasm and pain during sex - in women ages 20 to 50
Lori Stadtmauer | 04.27.23
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