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אבקת חלבון

Health alert: Toxic metals found in popular protein supplements exceed safe limits

New tests show several US protein powders and shakes contain lead and heavy metals — some 15 times above safe limits; two major brands were deemed unsafe; Dr. Meir Preis warns lead accumulates in the body and causes long-term damage

Tzur Gueta | 10.16.25

שייק חלבון

TikTok craze mixing protein powder and Diet Coke is unhealthy and dangerous

New social media trend encourages mixing protein powder with popular drink, but diet expert warns the combination could be much more dangerous than it seems, especially to your gut bacteria

Tzur Gueta | 11.08.24

חביתה מזון עשיר חלבון

'So you'll be big and strong': how much protein should you really consume every day?

High-protein diets are popular for building muscle and reducing fat; key questions include: is it crucial to eat protein post-workout for muscle growth, and what role do protein powders play in our diets?

Dr. Sigal Frishman | 04.23.24

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