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Metabolism

אימון עם מוזיקה
Five everyday habits quietly hurting your metabolism
Sitting too long, sleeping too little, skipping strength training, eating too little protein and fiber and relying on ultra-processed foods can affect muscle mass, hunger signals, blood sugar and fat storage, endocrinologists say
Eitan Gefen | 07.04.26
שחלות פוליציסטיות
Not just her ovaries: The syndrome that disrupts the metabolism of millions of women
Findings from international studies conducted over the past decade shatter everything we thought about polycystic ovary syndrome and provide an explanation for why women who suffer from the problem have such a hard time losing weight
Noga Shavit-Raz, Liora Houbara | 06.19.26
בלוטת תריס, בלוטת התריס
Not just fatigue: the thyroid symptoms many people mistake for stress, age or burnout
The thyroid affects nearly every system in the body, from the heart and digestion to mood, sleep and fertility; Israeli endocrinologists explain when to get tested, what TSH results mean and how thyroid disorders are treated
Tzur Gueta | 06.13.26
עצלן חיוור-גרון בקוסטה ריקה
Scientists may have finally solved why sloths are so slow
New sloth genome study identifies ancient 'jumping genes' tied to metabolism, offering clues to how the world’s slowest mammals conserve energy and stay healthy
Yogev Israeli | 06.11.26
הליכה
Should you walk before or after meals? experts weigh in
Both pre- and post-meal walks offer distinct health benefits—from boosting fat burn to regulating blood sugar. Here's how to choose the best time based on your goals
Danny Zalewski | 05.22.25
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