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Stress

Study finds maternal stress during pregnancy programs newborns' stress responses

A groundbreaking study from Hebrew University shows maternal stress during pregnancy can reprogram key molecular pathways in newborns, with significant differences between male and female infants

Tzur Gueta | 05.02.25

How to improve sleep quality despite the drums of war

Sleep is essential for health, cognitive function, and well-being, but during periods of prolonged stress, such as war, many experience disturbances; Experts emphasize building healthy sleep habits, managing stress, and creating a calming environment for restful nights

Iris Lifshitz-Klieger | 01.04.25

Animals suffer stress, anxiety during war, study shows

Tel Aviv University researchers present byproduct data observed while testing geckos before and after October 7, showing the sounds of explosions negatively impacts animals

Ilana Curiel | 07.24.24

Unwind at Thailand's premier spa retreat

The award-winning Chiva-Som offers a luxurious escape from the stresses of everyday life, with a mind-boggling number of retreats, treatments and activities

Buzzy Gordon | 06.12.24

Broken heart syndrome: When sadness is overwhelming, it's like a heart attack

Heartbreak, profound sadness and persistent anger can lead to Broken Heart Syndrome, which mimics a heart attack but doesn't damage blood vessels; "The heart changes shape, resembling a balloon," expert explains

Gilad Jalon | 05.13.24

Raising the pulse: how physical activity helps combat stress

The battle against stress and its destructive effects on our body is one of the central issues of the modern, pressure-filled era we live in; how can we cope? The solution is more accessible and straightforward than you might think; in short: start moving

Eitan Gefen | 03.02.24

How running therapy can ease stress and maintain health

Certified running therapy coach says treatment is suitable for any healthy individuals who wish to improve their mental health through physical exercise

Smadar Cohen Terkel | 12.12.23

Seven powerful steps to conquer stress eating in tough times

Finding solace in snacks due to emotional stress during the war? You're not alone, from mindfulness to emotional nourishment, here's how to cope with heightened emotional eating that many of us are experiencing these days due to the current situation

Limor Gal | 12.04.23

During wartime: The connection between stress and nutrition

Israelis are finding themselves in stressful situations these days: It's important to know how proper nutrition can help manage stress properly

Einat Mazor Becker | 11.12.23

Modern problem: Why we experience stress – and how to treat it

We all live in a constant state of stress both globally in terms of politics and in our personal lives, whether in the physical or virtual space - so how can this stress potentially harm us, and what can we do to prevent it or at least reduce its impact?

Dana Ron, Prof. Itamar Raz | 08.24.23

Hair loss: Causes, effective treatments and dispelling panic

The truth about the correlation between hair loss and stress, genetics and diseases; Why have hair loss cases surged since the COVID-19 pandemic? What are the warning signs, when to seek professional advice and who should you see?

Danielle Pesso | 07.31.23

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Judicial reform Ahmad al-Sharaa Airstrike Amsterdam Antisemitism Ariel Bibas Benjamin Netanyahu Bitcoin Climate crisis Columbia University