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Diet

Dry skin, sunken eyes and wrinkles: the effects of Ozempic

Ozempic injections have become a common phenomenon among celebrities, who are willing to risk anything to shed additional pounds; many forget the side effects of the drug, nicknamed 'Ozempic face,' which can be seen on several celebrities

Inbal Hananel | 04.22.24

Five essential nutrients to incorporate into a healthy vegan diet

Dietitian Ayelet Melnik explains how to maintain a healthy and balanced vegan diet without suffering from nutritional deficiencies that can lead to health problems

Ayelet Melnik | 03.17.24

משפחתם של פרננדו מרמן ולואיס הר מתאחדים איתם לאחר שחולצו מעזה בבית החולים שיבא

Fernando and Luis lost a lot of weight in captivity: Here's how you come back from malnutrition

For 129 days, freed hostages faced hunger, surviving on pita and white cheese; dietitians warn of risks from rapid weight loss, advising careful nutritional rehabilitation; 'You have to return them to nutrition very carefully'

Ron Crissy | 02.14.24

Obesity is a disease: What's the way to balance weight and maintain it over time?

Fighting obesity is an uphill battle as 90% of people who shed weight without making lifestyle changes tend to regain it, and then some; Do the latest medications offer a beacon of hope? And can they bring about lasting change?

Prof. Itamar Raz, Dana Ron | 10.03.23

ארוחת חג משפחתית ארוחה משפחה חגים קשישים סבא סבתא

All you 'should' eat; dietary tips for Jewish holiday season

While the holidays are upon us with their tempting delights the most important thing we must decide is how much we can afford to eat before we end up unable to eat until Hanukah; here are some tips about eating during the holidays

Monica Keren | 09.14.23

An epicurean journey after the biblical diet

The scent of roasted eggplants led Dr. Tova Dickstein to investigate the roots of the Israeli cuisine; She discovered that during the biblical era, the locals would savor pancakes and yogurt; She also traced back the illustrious origins of chraime and gefilte fish

Lin Levy | 08.05.23

How food emulsifiers affect our bodies

Emulsifiers are found in more than 6,000 food products, particularly in highly processed foods, and play a crucial role in extending shelf life and preserving food texture, however, concerns grew over potential impact to health

Shiri Nakash | 07.24.23

Diet drink sales plummet as WHO aspartame carcinogen designation looms

Sale of soft drinks containing artificial sweeter drops by 12% over the past week and restaurants report their customers avoiding them; industry executives say it is too early to confirm a downward trend in sales; other products containing aspartame not yet affected

Meirav Crystal | 07.13.23

What are the chances aspartame is cancerous, and how bad are sweetners really?

The expected announcement in two weeks about the artificial sweetener aspartame found in diet beverages and other foods, claiming it may be a potential carcinogen, is already causing a global uproar; How dangerous is the substance, and is there a reason to panic?

Dr. Itay Gal | 07.02.23

The scientific breakthroughs that will make dieting a thing of the past

It's not just cosmetic, it's dramatic: After the hysteria surrounding the weight-loss drug Ozempic, more and more medications soon to be released to the market offer a world of abundance without excess calories and diseases associated with excess weight; Will household scales soon become a collector’s item?

Sarit Rosenblum | 06.23.23

Fruit Roll-Ups - Why are they so addictive? A dietician answers

The Fruit Roll-Ups TikTok craze sweeping young people has even led to a warning by the Health Ministry; What does this candy contain, and is there any reasonable way to consume it? Clinical dietitian Shiri Nakash provides tips

Shiri Nakash | 05.05.23

Magnesium: how to prevent deficiency, who is at risk, and what to eat

Essential for healthy muscles, nerves, bones and blood sugar levels, magnesium is a common nutrient in many foods, some good sources include leafy green vegetables — such as spinach — legumes, nuts, seeds and whole grains

Amir Winograd | 04.23.23

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