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Fruit Roll-Ups - Why are they so addictive? A dietician answers

The Fruit Roll-Ups TikTok craze sweeping young people has even led to a warning by the Health Ministry; What does this candy contain, and is there any reasonable way to consume it? Clinical dietitian Shiri Nakash provides tips

Shiri Nakash | 05.05.23

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Magnesium: how to prevent deficiency, who is at risk, and what to eat

Essential for healthy muscles, nerves, bones and blood sugar levels, magnesium is a common nutrient in many foods, some good sources include leafy green vegetables — such as spinach — legumes, nuts, seeds and whole grains

Amir Winograd | 04.23.23

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