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Salt

Sodium hides in everyday foods, raising serious health risks while drawing far less attention than sugar
Everyone talks about sugar. The real danger may be salt
Sodium hides in snacks, cereals, pizza, meat, cheese and even gluten-free products, raising the risk of high blood pressure, heart disease and stroke while remaining far less scrutinized than sugar
Shoshana Chen | 07.06.26
Salt deposits on the edges of the Dead Sea
Salt of the Earth: Israeli scientists turn Dead Sea waste into building bricks
Israeli research team develops brick made from recycled salt; this could be solution to dependence on polluting cement
Amnon Direktor, Zavit | 01.05.26
בישול פסטה
The top five pasta sins
From skimping on water to adding oil to the pot, common habits can ruin your pasta; here are the golden rules for perfect results, plus a classic recipe for homemade pici pasta with cacio e pepe to put your skills to the test
Tiki Golan, Raheli Krut | 09.28.25
מלח
Study links excess salt to treatment-resistant hypertension
Hypertension affects about two-thirds of people over age 60 and is responsible for an estimated 10 million deaths globally each year; often symptomless, it raises the risk of heart disease, stroke and other complications
Eitan Gefen | 09.04.25
מלח
Can salt affect your mood? New study suggests high-sodium diet may trigger depression
New study finds potential causal link between high-sodium diet and depression-like symptoms in mice, underscoring the growing importance of balanced nutrition for mental health
Eitan Gefen | 04.12.25
יתר לחץ דם
'Silent killer': High blood pressure cases skyrocket in last 3 decades
For the past 30 years, there has been a significant global increase in the number of adults experiencing hypertension, with the figure rising from 650 million to 1.3 billion; Report underlines that approximately half of those affected are oblivious to their condition, often going untreated
Dr. Itay Gal | 09.26.23
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