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Vegetables

Tomato in the fridge? Guide to storing produce so it lasts longer

Tomatoes that turn mushy, wilted lettuce and apples that wrinkle within days all share the same causes; from choosing and washing to storing and ventilating, here is how to keep your fruits and vegetables fresh for longer

ynet | 12.01.25

A goulash that tastes like home

A comforting twist on Hungarian goulash, inspired by grandmother’s freezer staples and adapted for modern kitchens, with a vegan version for all to enjoy

Raheli Krut | 11.25.25

Don’t toss the peel: Why fruit and vegetable skins may be healthier than you think

From apples to eggplants and even bananas, the peels we often throw away are packed with fiber, antioxidants and key nutrients; A dietitian explains the benefits, how to eat them safely and when certain peels may not be right for sensitive stomachs

Dikla David | 10.28.25

Cabbage, kale, cauliflower: The cancer-fighting power of cruciferous vegetables

Meta-analysis of 600,000 people finds eating just 20–40 grams of cruciferous vegetables daily — like broccoli, cabbage or kale — linked to 17% drop in colorectal cancer risk, reinforcing role of diet in prevention

Eitan Gefen | 09.13.25

Not everything belongs in the freezer: 5 foods that actually get worse

Freezers help cut waste and extend shelf life, but not all foods handle subzero temperatures well; From fried chicken to eggs, yogurt, and watery vegetables, some foods lose flavor, texture, and nutrition when frozen

Ynet Global | 09.12.25

Hot or cold, fried or baked: 5 recipes for your favorite meat balls

Whether made with zucchini and vegetables, cheese or classic meat like Grandma used to make, here are five delicious patty recipes that are easy to prepare in advance and store in the fridge

Amit Donskoy | 08.28.25

Surprising and delicious recipes using fruit and vegetable peels

From chips to vegetable broth and even carrot cake – Michal Levi Elhalal shows how to make the most of peels to prepare delicious dishes

Michal Levy Alhalel | 03.27.25

A warm dish for a cold day: Asado and Jerusalem Artichoke stew

A hearty winter stew featuring tender asado cuts slow-cooked in broth alongside Jerusalem artichokes

Nofar Zohar | 02.21.25

Colorful secrets: The benefits of fruits and vegetables by color

When you put fruits and vegetables of different colors on your plate, you not only add beauty and interest to your meals but also provide your body with a wide range of essential nutrients

Lena Harmatz | 12.31.24

More meat, less veggies: How did Israeli culinary habits change?

Current data reveal diverse Israeli dietary habits, which include declining vegetable and fruit consumption, sweet and savory snack preferences, reduced sugary drink intake, increased olive oil use, and the impact of nutritional labeling on consumer choices

Yaron Drukman | 09.10.24

How to turn frozen vegetables into a nutritious meal

While fresh vegetables are considered to be the pinnacle of nutritious health, frozen veggies can be just as healthy, and with the right seasoning and culinary TLC can be even more delicious; Here are some are tips on how to achieve those results at home

Adina Bachar | 09.05.24

No A+ on an empty stomach: Best meals for kids at school

With children increasingly indulging in fast food and sugary snacks, it's crucial to reintroduce nutritious meals like whole grains, fresh fruits and vegetables as they return to school, promoting lifelong healthy eating habits and increasing the likelihood of higher exam results

Moran Kilzi | 08.30.24

These veggie-packed chicken patties are irresistible

Perfect for hot summer days, the cauliflower adds a unique lightness, and there's no need to bake or cook the vegetables—the microwave gets the job done in a snap

Dafna Oster Michael | 07.24.24

Easy-to-make cauliflower delight

Spice up your cauliflower with an Asian twist; All it needs is an interesting sauce and into the oven it goes

Sivan Sternbach, Rona Kubo | 05.11.24

Wartime volunteers work in a field in the Gaza envelope

Special labels will mark fruits and vegetables from regions affected by Gaza war

'Grown in Gaza border region and Western Negev' labels will appear on produce in bid to support southern Israel farmers afflicted by war

Navit Zomer | 03.18.24