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Fruits

He wanted apricots. It cost him 1 million shekels in divorce court

Wife files for divorce after husband threw out groceries over a shopping dispute; Tel Aviv rabbinical court orders him to pay an unusually large ketubah to his wife

Attorney Moran Brik Miller | 02.22.26

Sharp drop in fruit tree planting in Israel’s first year of war

Official data show new orchard plantings fell by more than 30 percent in 2023–24, the first year of the war, with steep declines in grapes and avocados; a modest rise was recorded in KKL-JNF plantings the following year

Yaron Drukman | 02.01.26

Dried fruit for Tu Bishvat: healthy treat or candy in disguise?

Dried fruits can be an excellent source of fiber, minerals and antioxidants, but they have high sugar and calorie content; Which fruit is most recommended and what is considered simply candy? Here is the full ranking and what you should pay attention to before eating

Shira Solow | 02.01.26

Let the oven do the work: fruit tart with a twist — no mixer, no rolling

This unorthodox tart technique relies on the oven, not a stand mixer, to create a crisp and flavorful crust; the result: crisp and delicious

Ayelet Hirschman | 01.25.26

גרסיניה. גדלה בעיקר בדרום הודו ובדרום-מזרח אסיה

The tropical fruit gaining attention for blood sugar balance and appetite reduction

Garcinia, a fruit native to South India and Southeast Asia, is said to help balance blood sugar levels and support digestive cleansing

Liora Houbara | 12.05.25

Tomato in the fridge? Guide to storing produce so it lasts longer

Tomatoes that turn mushy, wilted lettuce and apples that wrinkle within days all share the same causes; from choosing and washing to storing and ventilating, here is how to keep your fruits and vegetables fresh for longer

ynet | 12.01.25

The fruit you should think twice about adding to your morning smoothie

A new study finds that bananas can slash absorption of heart- and brain-boosting flavanols by up to 84 percent when blended with certain fruits. Which combinations help or harm, and how do you build the healthiest smoothie?

ynet Global | 11.15.25

Don’t toss the peel: Why fruit and vegetable skins may be healthier than you think

From apples to eggplants and even bananas, the peels we often throw away are packed with fiber, antioxidants and key nutrients; A dietitian explains the benefits, how to eat them safely and when certain peels may not be right for sensitive stomachs

Dikla David | 10.28.25

Israeli mango farmers leave fruit to rot as exports collapse

Growers warn industry faces ruin as European markets shun Israeli produce, Gaza and West Bank sales halt and extreme heat spoils crops; farmers leave tons to rot as calls grow for government aid and grassroots relief efforts try to stem losses

Yair Kraus | 09.26.25

Grapes may be the next superfood, challenging sugar myths

A new study highlights the nutritional power of grapes, rich in antioxidants and polyphenols, which support heart, brain, skin, gut and eye health, suggesting they deserve recognition as a true superfood

Eitan Gefen | 08.24.25

Jams: A wonderful way to preserve nature and the seasons

Using natural pectin from apricot pits or apple cores helps stabilize jams like cherry and forest fruit, while recipes also include apricot, strawberry and shortcrust dough tips

Raheli Krut | 07.19.25

Surprising and delicious recipes using fruit and vegetable peels

From chips to vegetable broth and even carrot cake – Michal Levi Elhalal shows how to make the most of peels to prepare delicious dishes

Michal Levi Elhalal | 03.27.25

What fruits contain the highest amount of protein?

Many are unaware that certain types of fruit contain more than just carb but a high amount of protein as well, but which are the best for you?

Revital Federbush | 01.11.25

More meat, less veggies: How did Israeli culinary habits change?

Current data reveal diverse Israeli dietary habits, which include declining vegetable and fruit consumption, sweet and savory snack preferences, reduced sugary drink intake, increased olive oil use, and the impact of nutritional labeling on consumer choices

Yaron Drukman | 09.10.24

No A+ on an empty stomach: Best meals for kids at school

With children increasingly indulging in fast food and sugary snacks, it's crucial to reintroduce nutritious meals like whole grains, fresh fruits and vegetables as they return to school, promoting lifelong healthy eating habits and increasing the likelihood of higher exam results

Moran Kilzi | 08.30.24