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herbs

כוסברה, עלים טריים או זרעים. ברפואה ההודית והפרסית שימשה גם להרגעה
Why this ancient herb is getting new attention
Even those who cannot stand cilantro may want to learn about the health benefits associated with its leaves and seeds, including possible effects on digestion, blood sugar, cholesterol and appetite
Liora Houbara | 07.26.26
פרי הבאובב. "עשוי גם להאט את ספיגת הסוכר בדם"
The African superfruit that may help balance blood sugar, improve gut health
Known as the 'African tree of life,' the baobab is one of the world's most resilient trees, producing a fiber-rich fruit that may help lower cholesterol levels, support digestive health and promote a longer-lasting feeling of fullness
Liora Houbara | 06.03.26
צמח הטריבולוס, "קוטב מצוי". כלי עזר בטיפולי פוריות הגבר
Can this tire-puncturing plant boost male fertility?
Tribulus has long been used in traditional medicine as a natural aphrodisiac; clinical studies are now shedding light on its possible role in fertility
Liora Houbara | 05.05.26
אולמוס חלקלק. מוכר ברפואת הילידים של צפון אמריקה
Slippery elm: a natural soother for gut and throat
The tree is effective in treating mucous membrane tissues in the body, offering natural relief for conditions affecting the respiratory and digestive systems
Lior Houbara | 02.10.26
Hormonal balance and women's health: Chaste tree (Vitex agnus-castus)
From menstrual pain to fertility treatments: The plant every woman must know
From menstrual irregularities and PMS to acne and perimenopause, the Mediterranean herb Vitex (chaste tree) is drawing renewed attention as a gentle, long-term approach to supporting hormonal balance and women’s health.
Michal Adani | 01.06.26
צמחי מרפא
Israelis are turning back to herbal remedies: Here are 5 medicinal herbs you need to know
As more Israelis seek natural ways to unwind, experts recommend five calming herbs that are easily available and simple to prepare;  Used in teas, these traditional remedies support sleep, digestion, mood and stress relief.
12.12.25
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