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Lower blood pressure with 5 minutes daily exercise

Experts find that adding just a few minutes of intense physical activity to your daily routine can significantly reduce the risk of serious health conditions associated with a sedentary lifestyle

Eitan Gefen | 11.14.24

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'Silent killer': High blood pressure cases skyrocket in last 3 decades

For the past 30 years, there has been a significant global increase in the number of adults experiencing hypertension, with the figure rising from 650 million to 1.3 billion; Report underlines that approximately half of those affected are oblivious to their condition, often going untreated

Dr. Itay Gal | 09.26.23

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