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Israelis face serious sleep crisis amid war, new study shows

As air raid sirens and war with Iran interrupt sleep across Israel, civilian sleep health plummets to crisis levels according to new study; science-backed strategies offer a lifeline amid the exhaustion

Eitan Gefen | 06.19.25

More than addiction: How screens and social media reshape our minds

Israeli expert warns digital overload in childhood rewires the brain; screen-induced attention loss, emotional gaps and physical decline linked to early device exposure

Daniela Ginzburg | 06.08.25

Exercise cuts cancer death risk by a third, landmark study finds

Structured 3-year exercise program slashes colon cancer mortality by 37% and recurrence by 28% in stage III patients, including Israeli participants; first randomized trial to prove physical activity alone boosts survival

Or Hadar | 06.03.25

Is your beard actually dirtier than your toilet? Science weighs in

Claims that beards are breeding grounds for bacteria have gone viral, but do they hold up to scientific scrutiny? A dermatologist debunks the myths and explains what proper hygiene really means for facial hair

Tzur Gueta | 05.31.25

Tamar Kotz’s tragic end: Experts explain science behind 'broken heart syndrome'

Death of Tamar Kotz, who lost five family members in the October 7 massacre, highlights the devastating link between extreme grief and Takotsubo cardiomyopathy which can lead to serious cardiological conditions

Tzur Gueta | 05.27.25

European sperm donor cancer scandal raises worry in Israel

Health Ministry confirms donor's samples arrived in the country but weren't used as experts urge legally binding donor limits and improved tracking to prevent genetic risks

Or Hadar | 05.26.25

Should you walk before or after meals? experts weigh in

Both pre- and post-meal walks offer distinct health benefits—from boosting fat burn to regulating blood sugar. Here's how to choose the best time based on your goals

Danny Zalewski | 05.22.25

Want to live to 100? start snacking on this

Popcorn is a fiber-rich whole grain with more health-boosting compounds than most vegetables, says longevity expert Dan Buettner—just skip the oil and butter for maximum benefit

Ynetnews | 05.21.25

Two-week smartphone internet block unlocks health benefits, study finds

New study demonstrates that temporarily blocking smartphone internet access for two weeks significantly enhances sustained attention, mental health and overall well-being

Dr. Shirley Hersko | 05.20.25

A doctor from Physicians for Human Rights Israel sees a Palestinian patient during a visit of the organization's mobile clinic to the West Bank village of Klil

Could joint Israeli-Palestinian health programs build trust where politics fails?

Two recent studies find that cooperative health care efforts between Jewish Israelis and Palestinians could play a role in bridging the long-standing divide between the communities

Maayan Hoffman, The Media Line | 05.18.25

Too bland to swallow: Israelis avoid drinking water despite mounting health warnings

Many Israelis avoid drinking water due to taste issues and habits, risking dehydration-related health problems but experts offer practical strategies to improve hydration

Nirit Zuk | 05.17.25

A group of young people enjoying a meal together

Social isolation is as bad for you as smoking, experts say

Physically, social ties can affect the cardiovascular, immune, and digestive systems. For instance, low levels of social support have been linked to elevated inflammation

Gal Perlman, Davidson Institute of Science | 05.16.25

US approves at-home cervical cancer test; Israeli pilot programs underway

FDA’s approval of the Teal Wand, a self-sampling HPV test, marks a shift toward accessible cervical cancer screening, with Israeli HMOs piloting similar programs

Tzur Gueta | 05.16.25

Soy or almond? How to pick the healthiest milk alternatives

With the plant-based milk market booming, diet expert breaks down the nutritional truths behind soy, almond, oat and rice drinks to know what's best for you

Luda Nevo | 05.11.25

Doctors are using AI, but data is lacking: 'Don’t create complication that blocks progress'

AI is already successfully integrated into Israel's health system, but experts warn against unregulated use of open tools like ChatGPT; A Health Ministry official admitted there’s little data and no dedicated budget. 'Don’t lose out due to fear of new tech'

Or Hadar | 05.08.25

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