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Should you walk before or after meals? experts weigh in

Both pre- and post-meal walks offer distinct health benefits—from boosting fat burn to regulating blood sugar. Here's how to choose the best time based on your goals

Danny Zalewski | 05.22.25

Want to live to 100? start snacking on this

Popcorn is a fiber-rich whole grain with more health-boosting compounds than most vegetables, says longevity expert Dan Buettner—just skip the oil and butter for maximum benefit

Ynetnews | 05.21.25

Two-week smartphone internet block unlocks health benefits, study finds

New study demonstrates that temporarily blocking smartphone internet access for two weeks significantly enhances sustained attention, mental health and overall well-being

Dr. Shirley Hersko | 05.20.25

A doctor from Physicians for Human Rights Israel sees a Palestinian patient during a visit of the organization's mobile clinic to the West Bank village of Klil

Could joint Israeli-Palestinian health programs build trust where politics fails?

Two recent studies find that cooperative health care efforts between Jewish Israelis and Palestinians could play a role in bridging the long-standing divide between the communities

Maayan Hoffman, The Media Line | 05.18.25

Too bland to swallow: Israelis avoid drinking water despite mounting health warnings

Many Israelis avoid drinking water due to taste issues and habits, risking dehydration-related health problems but experts offer practical strategies to improve hydration

Nirit Zuk | 05.17.25

A group of young people enjoying a meal together

Social isolation is as bad for you as smoking, experts say

Physically, social ties can affect the cardiovascular, immune, and digestive systems. For instance, low levels of social support have been linked to elevated inflammation

Gal Perlman, Davidson Institute of Science | 05.16.25

US approves at-home cervical cancer test; Israeli pilot programs underway

FDA’s approval of the Teal Wand, a self-sampling HPV test, marks a shift toward accessible cervical cancer screening, with Israeli HMOs piloting similar programs

Tzur Gueta | 05.16.25

Soy or almond? How to pick the healthiest milk alternatives

With the plant-based milk market booming, diet expert breaks down the nutritional truths behind soy, almond, oat and rice drinks to know what's best for you

Luda Nevo | 05.11.25

Doctors are using AI, but data is lacking: 'Don’t create complication that blocks progress'

AI is already successfully integrated into Israel's health system, but experts warn against unregulated use of open tools like ChatGPT; A Health Ministry official admitted there’s little data and no dedicated budget. 'Don’t lose out due to fear of new tech'

Or Hadar | 05.08.25

Weight loss drug shows promise in treating severe fatty liver disease, study finds

A landmark clinical trial reveals that the weight-loss drug Wegovy significantly improves liver health in patients with fatty liver disease, offering a potential breakthrough for millions worldwide

Oren Reiss | 05.03.25

מימין: ד"ר דיאנה דרגו-גרסיה. משמאל: פרופ' יוסף ירדן

Israeli experts shed light on how breast cancer cells go dormant, return more aggressive

New study held at Weizmann Institute of Science uncovers the role of OVOL proteins and free radicals in breast cancer dormancy, offering insights into preventing relapse and tackling aggressive recurrence

Tzur Gueta | 05.01.25

Israeli study finds troubling link between ultra-processed food and Alzheimer’s

A new study found that high consumption of ultra-processed food during midlife increases the risk of Alzheimer's later in life—even among healthy individuals; Each additional daily serving raised the risk by 13%, according to data from 1,375 US participants tracked for 13 years

Eitan Gefen | 04.25.25

Heart attacks during workout: What to learn from Bennett's case

Former prime minister Naftali Bennett’s cardiac episode during a workout highlights how intense exercise, while beneficial for long-term health, can temporarily elevate heart risks; know what to look out for

Prof. Barak Zafrir | 04.24.25

'Rise of antisemitism like in Holocaust': Israeli neurologist accepts Nobel-level Alzheimer’s award

Professor Gil Rabinovici’s 2025 Potamkin Prize win for revolutionizing Alzheimer’s diagnosis shares the spotlight with his bold condemnation of antisemitism on U.S. campuses and future of neurological treatment; His remarks were met with applause

Eitan Gefen | 04.22.25

The deadly truth behind The White Lotus’s forbidden fruit

Show's enigmatic fruit capable of deadly feats: hidden toxins, global infamy and why this unassuming tree has terrified communities for centuries

Dr. Noam Levitan | 04.21.25

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Today

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Judicial reform Ahmad al-Sharaa Airstrike Amsterdam Antisemitism Ariel Bibas Benjamin Netanyahu Bitcoin Climate crisis Columbia University